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Rural Route Dakota

Healthy THM cooking from the country...

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Showing posts from February, 2022

February 21, 2022

Creamy Quinoa Casserole THM-E (or XO), Gluten free

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February 20, 2022

Hot Cocoa Cookies THM-FP, Low fat, Low Carb, Gluten Free

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February 05, 2022

Sweet Potato and Lime Rice Bowls THM-E, Low Fat, Gluten Free, Dairy Free

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Angela: I'm Angela, a Christian wife, mom, and thyroid cancer survivor. I love the THM lifestyle, and lost 50 pounds in just a little over 4 months. I would love to help you, too, by sharing my own recipes, and providing other tips and tricks!

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